https://kapitoschka.4bb.ru/ Капитошка! Форум для заботливых родителей! ru-ru Tue, 23 Apr 2024 22:21:06 +0300 MyBB/mybb.ru https://kapitoschka.4bb.ru/viewtopic.php?pid=4496#p4496 <p>#какполюбитьсебя&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Знаешь, иногда кажется, что жизнь навалилась на тебя со всеми её требованиями и ожиданиями. Наверное, ты тоже испытываешь стресс от постоянного стремления быть идеальной во всём — от работы до домашних дел. Проблемы, которые мы сталкиваемся: чувство, что ты должна удовлетворять ожидания всех вокруг; стресс от постоянного многозадачного режима без перерыва на отдых; усталость, потому что ты не находишь времени на себя и свои хобби. Если это звучит знакомо, знай, что ты не одна, и есть способы сделать жизнь легче. Как мы можем помочь? На страницах нашего канала ты найдешь уютное местечко, где мы делимся советами, как сбавить темп и начать получать удовольствие от каждого дня. Мы покажем тебе, как устанавливать границы, управлять временем и находить моменты для радости и расслабления. Сделай первый шаг к легкой жизни. Позволь себе начать каждое утро не с мыслями о бесконечном списке дел, а с чувством радости и предвкушения. Подпишись на наш блог и пусть каждый твой день будет наполнен вдохновением и спокойствием! Ссылка на блог <a href="https://dzen.ru/video/watch/65bbc45408f2900562c2d17c" rel="nofollow" target="_blank">https://dzen.ru/video/watch/65bbc45408f2900562c2d17c</a>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; #какполюбитьсебя</p> mybb@mybb.ru (pllwvktbas) Tue, 23 Apr 2024 22:21:06 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4496#p4496 https://kapitoschka.4bb.ru/viewtopic.php?pid=4495#p4495 <p><span style="display: block; text-align: center"><a href="https://upforme.ru/uploads/0019/3f/79/42/450204.jpg" rel="nofollow" target="_blank"><img class="postimg" loading="lazy" src="https://upforme.ru/uploads/0019/3f/79/42/t450204.jpg" alt="https://upforme.ru/uploads/0019/3f/79/42/t450204.jpg" /></a></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 16px"><strong><span style="display: block; text-align: center">Здравствуйте!</span></strong></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;<span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">Мы живем в век развития информационных технологий. Ежедневный темп роста использования гаджетов и пользователей различных ресурсов приводит к тому,</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;<span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">что наши дети не отрываются от телефонов, гипнотизируются приставками и ночами напролет сидят в компьютерных креслах.</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">Можно ли использовать это в своих родительских интересах? Да, и&#160; онлайн-школа программирования для детей EasyCode вам в этом поможет.</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160;<a href="https://clck.ru/39oQ7X" rel="nofollow" target="_blank"><span style="display: block; text-align: center">https://clck.ru/39oQ7X</span></a>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">Хотите обеспечите ребенка новым увлекательным хобби, которое поможет ему развить необходимые навыки для жизни в современных реалиях?</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">Сократить ссоры и столкновения в разы? Избавиться от детской лени, а также зажечь в ребенке интерес к обучению?</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">Мы приглашаем вас на бесплатный индивидуальный урок, на котором:</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">ребенок попробует себя в новом перспективном направлении развития;</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">вместе с преподавателем вы определите вектор интересов вашего ребенка;</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">мы подберем комфортную нагрузку и время для занятий;</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">совместно с ребенком создадим его первый проект по программированию;</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">познакомим вас с преподавателями школы.</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">А также вам будет доступен бонус. Какой? Давайте спросим у колеса Фортуны!</span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="font-family: Arial"><span style="font-size: 14px"><span style="display: block; text-align: center">Переходите по ссылке и выиграйте 1 из 6 призов: грант на обучение, месяцы бесплатного обучения или доступ к курсам. <a href="https://clck.ru/39oQ7X" rel="nofollow" target="_blank">https://clck.ru/39oQ7X</a></span></span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;<span style="font-family: Arial"><span style="font-size: 16px"><strong><span style="display: block; text-align: center"><a href="https://u.to/KgyQIA" rel="nofollow" target="_blank">Перейти</a></span></strong></span></span></p> mybb@mybb.ru (pllwvktbas) Wed, 03 Apr 2024 22:11:40 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4495#p4495 https://kapitoschka.4bb.ru/viewtopic.php?pid=4493#p4493 <p>Один из вариантов легкого летнего перекуса -<br /><a href="https://www.RussianFood.com/recipes/bytype/?fid=1029,1282" rel="nofollow" target="_blank"><span style="color: black">салат со шпинатом</span></a>.<br /><img class="postimg" loading="lazy" src="https://img.povar.ru/steps/97/17/d9/44/salat_so_shpinatom_i_pomidorami_cherri-40326.jpg" alt="https://img.povar.ru/steps/97/17/d9/44/salat_so_shpinatom_i_pomidorami_cherri-40326.jpg" /><br />Понадобится:<br />1 огурец;<br />&#189; красной луковицы;<br />2 помидора;<br />1 пучок шпината (125 г);<br />2 чайные ложки оливкового масла;<br />1 щепотка соли;<br />1 щепотка молотого чёрного перца;<br />100 г сыра.</p> <p>Приготовление:<br />Очистите и нарежьте огурец кружочками. Добавьте к нему полукольца лука, четвертинки помидоров и листья шпината.<br />Заправьте маслом, посолите и поперчите. Сверху посыпьте сыром.</p> mybb@mybb.ru (lisalisa) Thu, 14 Mar 2024 17:22:26 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4493#p4493 https://kapitoschka.4bb.ru/viewtopic.php?pid=4492#p4492 <p>Как&#160; испечь <a href="https://www.RussianFood.com/recipes/recipe.php?rid=168216" rel="nofollow" target="_blank"><span style="color: black">кексы с изюмом</span></a>.<br />Столичные кексы с изюмом<br /><img class="postimg" loading="lazy" src="https://img1.russianfood.com/dycontent/images_upl/617/sm_616031.jpg" alt="https://img1.russianfood.com/dycontent/images_upl/617/sm_616031.jpg" /><br />Те самые кексы! Рассыпчатые, ароматные, с большим количеством изюма. Столичные кексы очень вкусные, долго не черствеют. Рецепт кексов простой и не займет много времени, а результат вас порадует. Получается очень вкусное угощение к чаю или кофе.<br />Продукты <br />(на 12 порций)<br />Мука - 260 г<br />Масло сливочное 82% (размягченное) - 180 г<br />Яйца - 3 шт.<br />Изюм (мелкий) - 180 г<br />Сахар (мелкокристаллический) - 180 г<br />Разрыхлитель - 1 ч. л. без горки<br />Соль - 1/3 ч. л.<br />Ванильный сахар - 1 ч. л.<br />Сахарная пудра</p> <p>Изюм моем и обязательно обсушиваем бумажным полотенцем, чтобы он был сухой. Для этого рецепта лучше брать мелкий изюм.<br />Все ингредиенты теста должны быть комнатной температуры.<br />Размягченное сливочное масло взбиваем миксером до пышности.<br />Добавляем сахар, ванильный сахар, соль и взбиваем на высокой скорости до полного соединения.<br />Добавляем по одному яйца и&#160; каждую порцию взбиваем до однородной массы и до полного растворения сахара.<br />К взбитой массе добавляем подготовленный изюм, перемешиваем лопаточкой, чтобы изюм равномерно распределился.<br />Просеиваем муку и разрыхлитель и быстро замешиваем тесто лопаточкой, перемешиваем до полной однородности. <br />Долго тесто не вымешивайте, чтобы не развивалась клейковина, иначе кексы будут плотные.<br />Силиконовые формы (диаметр формы 8 см, высота 3 см) смазывать маслом не нужно, металлические смазать тонким слоем сливочного масла и присыпать мукой. При помощи 2-х ложек наполняем формочки тестом, оставляя 0,5-1 см до края формы. <br />Выпекаем кексы в духовке, разогретой до 200 градусов, 25-30 минут, до румяности. <br />Учитывайте, что духовки у всех разные, температура и время выпечки могут отличаться.<br />Готовность кексов проверяем деревянной шпажкой, она должна выходить сухая.<br />Готовые кексы достаём из формы, выкладываем на решетку и даём им полностью остыть.<br />Остывшие кексы посыпаем сахарной пудрой. <br />Приятного аппетита!</p> mybb@mybb.ru (Ludo 12) Fri, 16 Feb 2024 20:12:02 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4492#p4492 https://kapitoschka.4bb.ru/viewtopic.php?pid=4491#p4491 <p>Сладкий, вкусный, знаком с детства -<br /><a href="https://www.RussianFood.com/recipes/bytype/?fid=745" rel="nofollow" target="_blank"><span style="color: black">торт рыжик</span></a>.<br /><img class="postimg" loading="lazy" src="https://static.1000.menu/img/content/36014/tort-ryjik-klassicheskii-s-zavarnym-kremom_1561019969_25_min.jpg" alt="https://static.1000.menu/img/content/36014/tort-ryjik-klassicheskii-s-zavarnym-kremom_1561019969_25_min.jpg" /><br />Понадобится:<br />Яйца - 2 шт.<br />Сахар - 180 гр<br />Мёд - 2 стол.л.<br />Мука - 450 гр<br />Сливочное масло - 100 гр<br />Сода пищевая - 1.5 чайн.л.<br />ДЛЯ ЗАВАРНОГО КРЕМА:<br />Яйца - 2 шт.<br />Сахар - 150 гр<br />Мука - 3 стол.л.<br />Сливочное масло - 100 гр<br />Молоко - 800 мл<br />Ванилин - по вкусу</p> <p>Приготовление:<br />Приготовление торта начнем с крема, ему надо будет остыть, как раз пока пекутся коржи. Масло надо заранее достать из холодильника, оно должно быть размягченным.<br />Яйца с сахаром взбиваем до пышной массы, она должна побелеть и увеличиться в объеме.<br />Молоко подогреваем до теплого состояния и тонкой струйкой вливаем в яичную массу, постоянно работая венчиком. Перемешиваем до однородного состояния.<br />Всыпаем муку, размешиваем.<br />Переливаем массу в кастрюлю с толстым дном и ставим на маленький огонь. Варим, постоянно размешивая венчиком.<br />Когда масса начнет густеть и появятся первые пузыри, выключаем. Она должна получиться как сгущенка по консистенции.<br />Это мы сварили основу для заварного крема. Она должна остыть. Чтобы на поверхности не образовалось корочки, ее надо накрыть пищевой пленкой &quot;в контакт&quot;, то есть пленку прямо припечатываем к поверхности крема.<br />Займемся коржами.<br />В кастрюлю с толстым дном кладем яйца и сахар, ставим на небольшой огонь.<br />Слегка взбивая яйца венчиком, дожидаемся растворения кристалликов сахара.<br />Кладем в кастрюлю масло и мед, мешаем, ждем, пока они растопятся.<br />Всыпаем соду, хорошо перемешиваем. Масса увеличится в объеме в два раза.<br />Снимаем кастрюлю с огня, переливаем содержимое в миску. Добавляем просеянную муку, но не всю сразу, а порциями, замешивая тесто.<br />Когда тесто станет собираться в один ком, вываливаем его на стол, присыпанный мукой.<br />Месим еще немного, потом формируем шар.<br />Делим тесто на одинаковые шарики. Их количество зависит от диаметра коржей, которые вы планируете печь. Мои были около 22 см, я разделила на 8 шариков.<br />Раскатываем каждый шарик в круг, чтобы тесто не вздулось при выпечке, накалываем его вилкой.<br />Выпекаем в духовке, предварительно разогретой до 180 градусов. Я пеку на пергаменте. Его не надо ничем смазывать, эти коржи не прилипают. Пекутся коржи очень быстро, буквально 4 минуты. Ориентируйтесь на цвет, они должны зазолотиться.<br />Готовые коржи обрезаем по кругу, я использую дно от разъемной формы. Обрезки не выбрасывайте, они пойдут на обсыпку торта.<br />Тем временем основа для торта остыла, кладем в нее масло и взбиваем до гладкости и однородности.<br />Начинаем собирать торт. Посуду, в которой он будет подаваться, смазываем немного кремом, кладем первый корж. смазываем его обильно кремом.<br />Так собираем торт до верха.<br />Обрезки от коржей измельчаем. Густо посыпаем ими верх и бока торта. Торт получится вкуснее, если простоит несколько часов в холодильнике.</p> mybb@mybb.ru (lisalisa) Tue, 16 Jan 2024 11:06:17 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4491#p4491 https://kapitoschka.4bb.ru/viewtopic.php?pid=4490#p4490 <p>Предложу&#160; <a href="https://www.RussianFood.com/recipes/bytype/?fid=1309,1742" rel="nofollow" target="_blank"><span style="color: black">горячее блюдо на новый год 2024</span></a>.</p> <p>Мясо по-французски с ананасами, картошкой и сыром (в фольге)<br /><img class="postimg" loading="lazy" src="https://img1.russianfood.com/dycontent/images_upl/567/sm_566644.jpg" alt="https://img1.russianfood.com/dycontent/images_upl/567/sm_566644.jpg" /><br />Свинина с ананасами на картофельной подушке, под майонезно-чесночным соусом и сыром, удивит вас гармоничным сочетанием сладкого и солёного, при этом приготовление не доставит лишних хлопот. Запечённая в фольге свинина получается мягкой и сочной, а картофель, пропитанный соками мяса и ананасов, - вкусным и насыщенным.<br />Продукты <br />(на 4 порции)<br />Свинина (корейка без кости) - 500 г<br />Картофель (крупный) - 500 г (2 шт.)<br />Ананас консервированный (кольца) - 250 г (8 шт.)<br />Сыр твёрдый - 100 г<br />Майонез - 70 г<br />Чеснок (некрупный) - 4-5 зубчиков<br />Соль - по вкусу<br />Перец молотый (смесь перцев) - по вкусу</p> <p>Подготовьте все необходимые продукты.<br />Майонез можно заменить сметаной, но в этом случае добавьте в соус соль.<br />Картофель очистите от кожуры и нарежьте кружочками толщиной 0,8-1 см.<br />Твёрдый сыр и очищенные зубчики чеснока натрите на мелкой тёрке.<br />Майонез соедините с измельчённым чесноком и перемешайте.<br />Свинину нарежьте поперек волокон пластами толщиной 1-2 см. Отбейте мясо кухонным молотком до толщины 0,6-0,8 см.<br />Включите духовку для разогрева до 180 градусов.<br />Отрежьте кусок фольги размером примерно 30х30 см. В центр листа фольги выложите несколько кружочков картофеля, чтобы получилась &quot;подушка&quot; такого же размера, как и отбивная из свинины. Немного посолите картофель (щепотка).<br />Сверху на картошку выложите мясо. Посыпьте солью и смесью молотых перцев (по щепотке).<br />Смажьте мясо майонезно-чесночным соусом (примерно 1 ст. ложка).<br />На мясо выложите 1-2 колечка ананаса (в зависимости от размера фруктов).<br />Герметично соедините края фольги сверху (чтобы не было просветов).<br />Таким же способом подготовьте оставшиеся отбивные, картофель и ананасы.&#160; <br />Выложите мясо с картошкой и ананасами на противень и отправьте в разогретую&#160; духовку. Запекайте мясо по-французски при 180 градусах 35 минут.<br />Затем разверните фольгу (аккуратно, горячий пар!) и присыпьте каждую порцию натёртым сыром.<br />Верните мясо по-французски в духовку и запекайте ещё 7-10 минут, до образования румяной сырной корочки. При этом жидкость, образовавшаяся при запекании, испарится.<br />Мясо по-французски с ананасами, картошкой и сыром готово. Подавать можно в кармашке из фольги, украсив свежей зеленью (у меня - розмарин и петрушка).<br />Сочетание сладких ананасов со свининой - это просто открытие! Мясо - сочное и мягкое, даже без предварительного маринования и обжаривания.<br />Приятного аппетита!</p> mybb@mybb.ru (Ludo 12) Sat, 23 Dec 2023 10:56:52 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4490#p4490 https://kapitoschka.4bb.ru/viewtopic.php?pid=4485#p4485 <p>Профессиональные услуги клининга: уборка после ремонта, генеральная, поддерживающая, химчистка мягкой мебели, удаление жировых отложений на кухне парогенератором, мытье окон + альпинист и многое другое. 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Уже скоро можно будет скачать приложение для знакомств: <a href="https://boomstarter.ru/projects/lykurgsoftware/tet-a-tet_prilozhenie_dlya_znakomstv_na_mobilnom" rel="nofollow" target="_blank">https://boomstarter.ru/projects/lykurgs &#8230; a_mobilnom</a>&#160; Перейти:&#160; <a href="https://is.gd/dElgoj" rel="nofollow" target="_blank">https://is.gd/dElgoj</a></p> mybb@mybb.ru (pllwvktbas) Sat, 08 Jul 2023 15:54:49 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4481#p4481 https://kapitoschka.4bb.ru/viewtopic.php?pid=4480#p4480 <p>Сегодня мы приготовим аппетитные и очень вкусные <a href="https://www.RussianFood.com/recipes/bytype/?fid=811" rel="nofollow" target="_blank"><span style="color: black">блины с творогом</span></a>. Тесто готовится на молоке, с добавлением какао-порошка. Для начинки блинов используем творог, также понадобится замороженная клубника, а в сезон можно брать свежую. Обязательно берите рецепт на заметку, это очень вкусно, питательно и полезно!<br /><img class="postimg" loading="lazy" src="https://img1.russianfood.com/dycontent/images_upl/489/sm_488760.jpg" alt="https://img1.russianfood.com/dycontent/images_upl/489/sm_488760.jpg" /><br />Продукты (на 4 порции)<br />Для блинов:</p><ul style="list-style: disc"><li><p>Молоко жирностью 3,2% - 400 мл</p></li><li><p>Мука - 200 г</p></li><li><p>Яйца крупные - 2 шт.</p></li><li><p>Какао-порошок - 50 г</p></li><li><p>Сахар - 1/2 ст. ложки</p></li><li><p>Соль - 1 щепотка</p></li><li><p>Масло растительное - 1 ст. ложка + для жарки</p></li></ul><p>Для начинки:</p><ul style="list-style: disc"><li><p>Творог жирностью 5% - 300 г</p></li><li><p>Клубника свежая или замороженная - 150 г</p></li><li><p>Сахар или мёд (при желании) - по вкусу</p></li></ul><p>Как приготовить:</p><ul style="list-style: disc"><li><p>Подготовить всё по списку. Получается 10-12 блинов, начинки как раз хватает для всех блинов. Я использую творог жирностью 5%.</p></li><li><p>Подготовить миску, вбить в неё яйца. Добавить к яйцам какао-порошок, соль и сахар. Влить в миску молоко комнатной температуры. Порциями добавлять муку, перемешивая тесто при помощи миксера.</p></li><li><p>Добавить в тесто 1 ст. ложку растительного масла. Перемешать и оставить на 5-10 минут.</p></li><li><p>Теперь прогреть сковороду, налить туда немного теста. Жарить блин по 20-30 секунд с каждой стороны. Таким образом пожарить все блины. При надобности сковороду смазывать маслом.</p></li><li><p>Клубнику разморозить и переложить в блендер, измельчить до однородности.</p></li><li><p>Каждый блинчик смазать творогом. Творог предварительно можно подсластить медом, сахаром или любым сиропом. Поверх творога выложить немного клубничной массы. Свернуть блинчик рулетом. Аналогично поступить со всеми блинами.</p></li></ul><p>Блины с творогом и клубникой готовы. Получился шикарный десерт, который можно подавать деткам на полдник, всей семье на завтрак или перекус. Приятного аппетита!</p> mybb@mybb.ru (tuttammy) Mon, 19 Jun 2023 10:25:59 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4480#p4480 https://kapitoschka.4bb.ru/viewtopic.php?pid=4478#p4478 <p><span style="font-size: 17px">Здравствуй, читатель.&#160; &#160; &#160;Ты один из тех, кто играл в футбол только &quot;по телевизору&quot;, но свято веришь в то, что &quot;все там симулянты и бабы&quot;? А еще ты искренне веришь в то, что в &quot;хоккей играют настоящие мужчины, а в футбол - &quot;девочки&quot;&quot;? Поздравляю, ты - ....&#160; &#160; &#160;Признаюсь честно, я никогда не играл в хоккей, зато в футбол наиграл достаточно. И не понаслышке знаю, что такое &quot;да я всего-лишь коснулся&quot;. Начнем с того, что у футболиста, в отличие от хоккеиста, нет защиты кроме щитков. Даже бутсы на раз-два пробиваются железными шипами. Вам когда нибудь въезжали в голень железными шипами? Вам когда-нибудь, на скорости, заплетали ноги? Вам когда-нибудь попадали в мышцу бедра коленом? Нет? Так вот - это боль. Боль отчаянно сильная сначала, но быстро проходящая (минута-две). Поэтому как только человек говорит: &quot;валялся, а потом встал&quot;, это сразу выдает в нем дилетанта. Не играл человек в футбол. А еще, в футболе гораздо больше травм, несмотря на то, что хоккей грубее. Дело в том, что при беге каждая из мышц, как говорится, &quot;на пределе&quot;, в то время как на льду в силу вступает инерция. Отсюда и падения при &quot;маленьком столкновении&quot;.&#160; &#160; Я не отрицаю, что в футболе достаточно симуляций. Но это - следствие правил и непорядочности игроков. Есть те, кто всегда бьется до конца, есть те, кто достигает результата нырками. Это стараются искоренить, но это - часть футбола. И симулировать тоже нужно уметь. Чаще всего судья свистит не за картинные падения. И как я говорил выше - красная карточка до конца игры важнее удаления на 2(4-5-10) минут в хоккее.&#160; &#160; &#160; Итого: удары по незащищенным ногам - это больно. Боль проходит чаще всего через 30 секунд - минуту. Поэтому &quot;валяться на поле&quot; игроков заставляет не желание покрасоваться перед публикой, а необходимость растереть место удара или ушиба, перетерпеть момент острой боли.&#160; &#160; &#160;Спасибо за внимание.</span><br /> а ещё занялся спортом и хочу знать <a href="https://my-turnik-sport.blogspot.com/" rel="nofollow" target="_blank">как правильно подтягиваться</a> и всё что связано с развитием спины</p> mybb@mybb.ru (legenda65) Thu, 11 May 2023 08:26:49 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4478#p4478 https://kapitoschka.4bb.ru/viewtopic.php?pid=4477#p4477 <p>Люблю <a href="https://www.RussianFood.com/recipes/bytype/?fid=88,1284" rel="nofollow" target="_blank"><span style="color: black">горячие напитки</span></a> с имбирем и лимоном.</p> mybb@mybb.ru (lisalisa) Thu, 27 Apr 2023 12:07:05 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4477#p4477 https://kapitoschka.4bb.ru/viewtopic.php?pid=4476#p4476 <p>Не осыпается при нарезании, не содержит сырого белка, вкусная, плотная, быстро сохнет и не липнет - <br /><a href="https://www.RussianFood.com/recipes/bytype/?fid=62,98,257" rel="nofollow" target="_blank"><span style="color: black">как сделать глазурь для пасхи</span></a>.<br /><img class="postimg" loading="lazy" src="https://static.1000.menu/res/380/img/content-v2/13/03/35503/saxarnaya-glazur-s-jelatinom-dlya-kulicha_1651039803_15_max.jpg" alt="https://static.1000.menu/res/380/img/content-v2/13/03/35503/saxarnaya-glazur-s-jelatinom-dlya-kulicha_1651039803_15_max.jpg" /><br />Понадобится:<br />Сахар - 180 г<br />Вода - 6 ст. л.<br />Желатин - 1 ч. л.</p> <p>Приготовление:<br />Желатин заливаем 2 ст. л. холодной воды и оставляем набухать на 40 минут (или действуем согласно инструкции на упаковке).<br />Сахар соединяем с 4 ст. л. воды и нагреваем до полного растворения сахара.<br />Как только все крупинки сахара растворятся, снимаем с огня и добавляем желатин.<br />Взбиваем массу миксером до побеления, на это уйдёт всего несколько минут.<br />Покрываем остывшие куличи сахарной глазурью и сразу же украшаем, т.к. она довольно быстро схватывается.</p> mybb@mybb.ru (lisalisa) Fri, 07 Apr 2023 17:41:08 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4476#p4476 https://kapitoschka.4bb.ru/viewtopic.php?pid=4475#p4475 <p>Самый светлый праздник, в нашей семье всегда <a href="https://www.RussianFood.com/recipes/bytype/?fid=257" rel="nofollow" target="_blank"><span style="color: black">готовим пасху</span></a> и красим яйца.</p> mybb@mybb.ru (lisalisa) Fri, 10 Mar 2023 13:53:22 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4475#p4475 https://kapitoschka.4bb.ru/viewtopic.php?pid=4474#p4474 <p>Могу предложить&#160; <a href="https://www.RussianFood.com/recipes/bytype/?fid=262" rel="nofollow" target="_blank"><span style="color: black">рецепты блюд в великий пост</span></a>.</p> mybb@mybb.ru (Ludo 12) Tue, 21 Feb 2023 17:14:00 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4474#p4474 https://kapitoschka.4bb.ru/viewtopic.php?pid=4472#p4472 <p>Оливье и холодец - незаменимые&#160; <a href="https://www.RussianFood.com/recipes/bytype/?fid=260" rel="nofollow" target="_blank"><span style="color: black">новогодние блюда</span></a>.</p> mybb@mybb.ru (lisalisa) Sat, 17 Dec 2022 08:40:04 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4472#p4472 https://kapitoschka.4bb.ru/viewtopic.php?pid=4469#p4469 <p>Мне нравится <a href="https://mebel169.ru/kukhni/kompozicii/verona/" rel="nofollow" target="_blank">кухня верона</a>, которую мне удалось купить в магазине 169, потому что они надёжные и качественные.</p> mybb@mybb.ru (Anar Mamedov) Mon, 28 Nov 2022 14:54:32 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4469#p4469 https://kapitoschka.4bb.ru/viewtopic.php?pid=4468#p4468 <p>Если купить <a href="https://169.ru/rasprodazha/vkhodnykh-dverej/" rel="nofollow" target="_blank">двери входные по акции в магазине 169</a>, то вы никогда о такой покупке не пожалеете.</p> mybb@mybb.ru (Anar Mamedov) Mon, 28 Nov 2022 01:32:51 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4468#p4468 https://kapitoschka.4bb.ru/viewtopic.php?pid=4467#p4467 <p><em class="bbuline">Мне нравятся&#160; </em><a href="https://www.RussianFood.com/recipes/bytype/?fid=35,1194" rel="nofollow" target="_blank"><span style="color: black">салат из вареной свеклы</span></a>.<br />Салат из свеклы и маринованных огурцов<br /><img class="postimg" loading="lazy" src="https://img1.russianfood.com/dycontent/images_upl/55/sm_54563.jpg" alt="https://img1.russianfood.com/dycontent/images_upl/55/sm_54563.jpg" /><br />Салат из отварной свеклы и маринованных огурцов, с чесноком.<br />Продукты <br />(на 3 порции)<br />Свекла отварная - 300 г<br />Огурцы маринованные - 200 г<br />Чеснок - 1-2 зуб.<br />Постный майонез - 2 ст.л.</p> <p>Как приготовить салат из свеклы с огурцом:<br />Заранее отварить свеклу, почистить и натереть на крупной терке. <br />Маринованный огурец натереть на мелкой терке. <br />Чеснок измельчить. <br />Все перемешать, салат из отварной свеклы заправить майонезом.</p> mybb@mybb.ru (Ludo 12) Fri, 09 Sep 2022 12:47:27 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4467#p4467 https://kapitoschka.4bb.ru/viewtopic.php?pid=4463#p4463 <p>Пошаговая инструкция создания Fashion editorial. Авторский курс европейского фешн фотографа Jeanne D'art <a href="https://linktr.ee/jeannedart" rel="nofollow" target="_blank">https://linktr.ee/jeannedart</a> Вы узнаете как работают фешн фотографы и получите доступ ко всей информации которая нужна для работы с глянцем. Найдёте свой визуальный стиль и поймёте , что снимать, как создать команду, как опубликовать свою съёмку в журнале и какие сейчас тренды! Сделаете первый шаг к вашей карьере в рекламе. <a href="https://fecourse.ru" rel="nofollow" target="_blank">https://fecourse.ru</a>&#160; Перейти:&#160; <a href="https://is.gd/t4vrUp" rel="nofollow" target="_blank">https://is.gd/t4vrUp</a></p> mybb@mybb.ru (pllwvktbas) Wed, 01 Jun 2022 01:00:25 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4463#p4463 https://kapitoschka.4bb.ru/viewtopic.php?pid=4461#p4461 <p><a href="https://amalfibeauty.ru/" rel="nofollow" target="_blank">Мне нравится делать маникюр</a> на белорусской Москва в салоне Амальфи, потому что это лучшее заведение из тех, в которых мне доводилось делать такую услугу.</p> mybb@mybb.ru (Morder4444) Mon, 16 May 2022 19:25:16 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4461#p4461 https://kapitoschka.4bb.ru/viewtopic.php?pid=4460#p4460 <p>Знаю хороший магазин 169, где <a href="https://169.ru/about/" rel="nofollow" target="_blank">склад дверей</a> продается в большом ассортименте и по недорогой стоимости. Мы вот такой возможностью воспользовались и о своём выборе не жалеем.</p> mybb@mybb.ru (zaра35) Thu, 12 May 2022 21:23:12 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4460#p4460 https://kapitoschka.4bb.ru/viewtopic.php?pid=4459#p4459 <p>Я рекомендую купить <a href="https://169.ru/mezhkomnatnye-dveri/iz-massiva/" rel="nofollow" target="_blank">двери из массива по низкой цене</a> в интернет-магазине 169. Магазин заслуживает доверия и предлагает большой выбор дверей хорошего качества.</p> mybb@mybb.ru (Morder4444) Fri, 08 Apr 2022 19:49:04 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4459#p4459 https://kapitoschka.4bb.ru/viewtopic.php?pid=4455#p4455 <p>Купила <a href="https://Mebel169.ru/krovati/krovati-dvuhspalnye/krovat-dvuspalnaya-s-yashchikami/" rel="nofollow" target="_blank">двуспальные кровати с ящиками для белья</a>&#160; в магазине 169 и выбором полностью удовлетворена.</p> mybb@mybb.ru (Анна Олешко) Tue, 01 Feb 2022 22:37:39 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4455#p4455 https://kapitoschka.4bb.ru/viewtopic.php?pid=4453#p4453 <p>На <a href="https://169.ru/vhodnye-dveri/" rel="nofollow" target="_blank">двери стальные</a>&#160; цена одна из самых лучших в магазине 169. Советую тут делать покупку, так как мебель здесь очень качественная.</p> mybb@mybb.ru (Анна Олешко) Sat, 29 Jan 2022 13:52:35 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4453#p4453 https://kapitoschka.4bb.ru/viewtopic.php?pid=4452#p4452 <p>Мне нравится готовить и люблю придумывать интересные рецепты. Буквально на днях наткнулась на сайте Академии Выпечки на рецепт на шоколадный торт <a href="https://academy.oetker.ru/torty/shokoladnii/" rel="nofollow" target="_blank">https://academy.oetker.ru/torty/shokoladnii/</a> , который мне очень нравится.</p> mybb@mybb.ru (Анна Олешко) Thu, 27 Jan 2022 21:28:10 +0300 https://kapitoschka.4bb.ru/viewtopic.php?pid=4452#p4452